Training!

My uncle talked me into signing up to do the Provo River Half Marathon. I have thought about doing one, but wasn't going to do it until next year. But why wait! I have been running more miles, but keeping my heart rate down. I run slower, but love it because I feel I can run longer!! Before I would always go out and race my 3 miles. Now, I take it slow and love it!!

I have also been doing some strength training with Bill and Joanne and that it kicking my butt!! I love it. I come home weak, but each time I go I feel stronger! Love it!